At some time in our lives, each of us may feel overwhelmed and may need help dealing with our problems.

According to the Canadian Centre for Mental Health, more than 70% of Canadians need help dealing with feelings and problems that seem beyond their control - problems with a marriage or relationship, a family situation, or dealing with losing a job, questions about sexuality, teenage issues, lack of self esteem, confusion around post secondary options, depression, stress, burnout, or substance abuse. These losses and stresses of daily living can at times be significantly debilitating. Sometimes we need outside help from a trained, licensed professional in order to work through these problems.

Through therapy, counsellors help millions of Canadians of all ages live healthier, more productive lives.  You can have effective and lasting results for the issues you are struggling with.  Call Starfish Counselling Services for your free initial consultation.